WELLNESS & RECOVERY

Our Wellness & Recovery services encompass a comprehensive suite of treatments designed to enhance physical health and promote relaxation. Utilizing Infrared Sauna, Spot Cryotherapy, and Compression Therapy, we offer a multifaceted approach to wellness. Infrared Sauna sessions deeply penetrate tissues to release toxins and increase circulation, Spot Cryotherapy targets specific areas for pain relief and inflammation reduction, and Compression Therapy aids in lymphatic drainage and muscle recovery. Together, these therapies support a holistic pathway to improved health, facilitating faster recovery andoverall well-being.

INFRARED SAUNA

Our infrared sauna uses heat and light to promote relaxation, detoxification, and pain relief. With regular use, it can help improve circulation, boost immunity, and support healthy skin.

COMPRESSION THERAPY

Our compression therapy system uses dynamic compression to improve circulation, reduce inflammation, and speed up muscle recovery. It's particularly effective for athletes and anyone dealing with sore, achy muscles or joint pain.

SPOT CRYO SESSION

A fast and effective way to reduce inflammation and speed up muscle recovery after intense workouts or injuries. During a session, you'll spend a few minutes in a special chamber that exposes your body to extremely cold temperatures, triggering your body's natural healing response.